HYPNOBIRTHING (R) Taking the Birthing World by Calm
During the Hypnobirthing (R) course you will learn and practice positive thinking, relaxation methods, visualizations, breathing techniques and physical preparation to let go of the fear of birthing and embrace the normal and natural experience of birth. Hynobirthing (R) is a natural approach to a safe, easier, more comfortable birth.
This class also includes the Hypnobirthing Text, Relaxation CD as well as information and handouts regarding scripts, techniques, positing, nutrition and relaxation so that you can feel calm and confident with your birth.
Price (includes mother and one birth companion): $275+hst
Private Sessions: $400+hst
*some private in-home session are available - contact Jackie for more details.
Click here to contact Jackie about upcoming class dates.