EP. 026 Implementing New Habits

Uncategorized Oct 13, 2020

 

Listen in as Jackie shares a strategy called ‘stacking’ that will help you easily implement new habits into your daily routine.

IN THIS EPISODE:

  • Jackie shares a simple strategy that makes those hard to stick habits just a little bit easier to implement

  • How to get rid of those bad habits by crowding them out with good ones

  • And a challenge to implement just 1 new healthy habit over the next 21-66 days!

To join in the Less is More Life Webinar happening May 14th @ 8pm EST - register here:

www.holisticjackie.com/webinar

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