Ep. 030 Less Willpower

Uncategorized Oct 13, 2020

 

"What if I told you it's not a lack of willpower that holds you back from your goals?

I actually consider myself to be a person that has HORRIBLE willpower, but I also know I am a person that has amazing purpose! Today I'm talking about why I don't think willpower is something that you need to be focused on, but be more focused on the purpose behind what you want, and WHY you want it.

I'm also touching on:

  • People who seem to have self control have simply learned better habits

  • Willpower will not allow you to succeed LONG TERM

  • What gives you purpose? What motivates you? What brings you joy?

  • And so much more...

Grab your cup of dark roast and let’s dive in.

 

References from today’s episode:

Ep. 026 Implementing New Habits

Find Jackie on Instagram @holisticjackie

Or online at holisticjackie.com

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