Ep 023: More Kindness + Hope

Oct 13, 2020

 

IN THIS EPISODE:

  • Jackie’s thoughts on sharing more kindness and hope during COVID-19 Epidemic.

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Ep 022: Self Love + Healing Meditation

Oct 13, 2020

 

IN THIS EPISODE:

  • A short meditation - of Self Love + Healing during a time that we need a few moments of peace.

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EP 021: 3 Reasons to Simplify your Life

Oct 13, 2020

 

IN THIS EPISODE:

  • Discover 3 Main reasons why you should consider moving toward a simpler life

  • These reasons may surprise you. :)

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Ep 020: More Support

Oct 13, 2020

 

IN THIS EPISODE:

  • Dive into 5 key areas to consider when needing more support in your life

  • Discover what your ONE thing is you need for better support

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Ep 019: Less Stress

Oct 13, 2020

 

IN THIS EPISODE:

  • #truthbomb about the cause of stress

  • Real talk about the solutions to stress and who can help you

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Ep 018: Decluttering Sentimental Items

Oct 13, 2020

 

In this episode Jackie dives into her personal journey with decluttering items, and her understanding on why people hold onto personal items, maybe longer than they need to. 

IN THIS EPISODE:

  • The real reason you might not be...

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Ep 017: Less is More Talk at LiveWell 2019

Oct 13, 2020

 

Listen in to Jackie’s full presentation at the Live Well Women’s Event 2019 held in Chatham, ON.

IN THIS EPISODE:

  • Understand why Jackie has been MIA for 2 months due to health concerns

  • Learn Jackie’s 5 main tips for a...

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Ep 016: The Power of TradeOffs

Oct 13, 2020

 

Ever wonder how successful people 'do it all'? Do you feel lost when it comes to where your time goes? Are you struggling to just get a head in life? This episode is for you. 

IN THIS EPISODE:

  • Throw back episode to a Facebook Live...

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Ep 014: Why Mornings Matter

Oct 13, 2020

 

Are you rushing out the door? Do you keep wishing you could become a morning person?

IN THIS EPISODE:

  • Jackie shares her morning routine which fuels her success + happiness

  • Recommending Reading if you are wanting to create change

  • Tips...

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Ep 013: 3 Questions to Master your Calendar

Oct 13, 2020

 

Do you ever look at what you’ve scheduled in your calendar + to-do list, and feel defeated before you start? Do you know that its literally impossible to ACTUALLY get those things done in a day? Then this quick episode is for you so...

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