Meditations + Mindfulness Practices to create intention and clarity.

  • Meditations and Practices to create mental clarity and ease all year round.
  • Wide Range of Mediations for all that life throws at us!
  • Short or Long Guided Meditations
  • EFT (Emotional Freedom Technique / Tapping) Meditations
  • Self-Guided Meditations + Scripting
  • Daily Affirmations
  • Meditations and Practice topics include: Mental Clarity, Reducing Stress, Self-Love, Physical Healing, Creating a better home space, Manifesting Love, Manifesting Abundance and much much more.

 

Your Instructor

Jackie VanderLinden is a certified Holistic Coach + Speakers. She is also am Essential Oil Educator, Yoga Teacher (E-RYT), Personal Trainer + Meditation Instructor.

Jackie lives in Ontario, Canada with her husband, daughter, dog, rabbit + chickens.

Her approach to health + wellness is one of joy. She believes that you should enjoy what you eat + love moving your body. She is also very passionate about mental, emotional + spiritual health. She believes in finding true happiness in simple pleasures; by creating ease in the day-to-day pieces of our busy lives.

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