Ep. 037 Practicing Non Attachment

“Non attachment in my eyes is the power of being able to mindfully detach. Whether that be detach from possessions, other peoples opinions, detach from outcomes or exceptions or even detach from some people themselves”

Today I am going to dive into the art of non attachment or detachment. So often when we are dependant on someone or something or some feeling, we really give away our power and our freedom.

We'll be talking about: 

• How non attachment to people is about being whole in yourself and letting go of the fear that we are incomplete without someone!
• Learning to find happiness within yourself that isn't always attached to someone, some thing, or some event.
• How to stop basing our worth on our possessions, or our partners, and start basing our worth on ourselves as an individual.
• And so much more...

Grab your cup of dark roast and lets dive in!

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