Ep. 029 It's Ok to Pause

“I titled this It’s ok to Pause because it is ok to just listen for a minute…”

I had to give myself permission the last few weeks to just pause this podcast and I felt I needed to come back today with the message for you that it is ok for you to just take a minute also.

This episode is not full of tips and tricks on how to declutter your home, or how to make a healthy salad today. Today’s episode is about giving yourself permission, and is also probably one of the most real conversations I have ever had on this platform. It is me sharing my heart about my stance on anti-racism, and I am by no means an anti-racist specialist, but this is a movement that is close to my heart, one that I am so passionate about, and committed to. I am continuing to do the work I need to do as a privileged white woman, and I thank you for being here with me on this journey, and creating positive change in this world.

Grab your cup of dark roast and let’s dive in.

Find Jackie on Instagram @holisticjackie

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