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Ep. 026: Implementing New Habits

Episode #26

Today Jackie shares a strategy called stacking that will help you easily implement new habits into your daily routine.

IN THIS EPISODE:

  • Jackie shares a simple strategy that makes those hard to stick habits just a little bit easier to implement

  • How to get rid of those bad habits by crowding them out with good ones

  • And a challenge to implement just 1 new healthy habit over the next 21-66 days!

Tonight Jackie is hosting a FREE webinar sharing with you the key things she did to uncover what she really wanted out of life and how she created a life she loves! Come join in the Less is More Life Webinar happening May 14th @ 8pm EST - register here:

www.holisticjackie.com/webinar

Did you love this episode? Want to connect with Jackie after listening? Head over to http://www.holisticjackie.com/

Find Jackie on Instagram @holisticjackie

Don't forget to leave us a rating & a review after listening.  These help content creators like us to know what you love and what you want more of, so we can keep showing up for you every week!

 

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