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Less is More: Becoming Happier and Healthier by Simplifying your Life

Hosted by: Jackie VanderLinden

I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach, doTERRA Essential Oil Advocate, wife + mother and I'm here sharing how to simplify your life! ...

Episodes

Ep. 038 3 Questions to ask yourself about your New Year's Resolution

Season #1 Episode #38 January 07, 2021

"...there is nothing wrong with creating and setting a new year's resolution. But what I get frustrated with is that if we don't achieve that resolution, and statistically, most people fall off their new year's...

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Ep. 037 Practicing Non Attachment

Season #1 Episode #37 December 17, 2020

“Non attachment in my eyes is the power of being able to mindfully detach. Whether that be detach from possessions, other peoples opinions, detach from outcomes or exceptions or even detach from some people...

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Ep. 036 Emotional Intelligence with special guest Maggie Donies

Season #1 Episode #36 December 10, 2020

Today I am doing a rare interview on the podcast. I sit down with Maggie Donis, a Licensed Mental Health Counsellor in Florida with over 10 years experience in the Mental Health and Social Services fields. We will...

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Ep. 035 Normalize Normal Homes

Season #1 Episode #35 December 03, 2020

"The idea of normalizing "normal homes" to me is about having a home space that supports you, and your family. But it's also about having a place you LOVE!" Pinterest and instagram are both great to look at for...

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